Sleep not trustworthy? We clear things up!

I am not an expert, just a consumer. I would appreciate your feedback.

The first thing you will notice is that there are a lot of products available on this site. We will discuss different products as they are discussed in my other pages. I encourage you to look at all the products on this site. If you see a product you don't think will work for you, just ask for advice and then you can take the time to find the information that works for you. I would suggest you start with the "how to" pages and then move on to the "how to use" pages. Please note that I don't recommend products that have specific ingredients, unless the product's website lists them on its ingredients list. You can read more about this in my How to use page. Here's a list of products that are often listed in the sleep-related products page of the company. Most of them have a product-specific page that contains more info about the product.

Sleep Tips

I have been in business for almost 13 years. I have over 40 years of experience as a sleep and sleep related practitioner. I specialize in the use of cognitive behavior therapy (CBT) to help you sleep better.

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